Mark Simmonds

Beat stress at work : how to balance your ambition with your anxiety / Mark Simmonds; illustrations by Lucy Streule; foreword by Melissa Doman. - London : Welbeck Balance, 2022. - xx, 235p. : ill. ; 22cm.

Includes bibliographical references.


English.

9781801290128


Anxiety
Job stress
Stress management

158.72/SIM