00649nam a22002177a 4500 OSt 20260506173408.0 260506b |||||||| |||| 00| 0 eng d 9781837993796 Kenyalang Ilmu Miri Library 616.8522/GOL Golding, Sophie. How to ease your anxiety: embrace calm and say goodbye to worries for good / Sophie Golding. London, UK : Vie Books, 2024. 157p. : col. ill. ; 21cm. English. Anxiety Prevention Mental health Self-help techniques ddc BOOK 0 0 0 ddc 0 0 Open SSMIRI SSMIRI TECH 2025-12-18 97.40 1 616.8522/GOL M1001776 2026-05-18 09:42:09 2026-05-12 1 2026-05-06 BOOK 28543 28543